Body + Soul: Focusing on the SOUL

Hi beautiful! So excited to reconnect with you this week.

I had a really rough day yesterday hoping scales would be down this week. It caused me to focus on other wins. When I hopped on scales today and was down that was a bonus. Real life is finding a win every day. Body or soul. 

Don't be too hard on yourself when it comes to the scale. Sometimes, it's about strengthening your soul. 

This week's Vlog focuses on your SOUL and leaning on Jesus to help you make sure your soul is in tact and that you're waking up with the feeling of purpose.




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