Body+Soul Week 8

Hello beautiful!

It's my last day in Australia, and I thought: No one better to do a video update with than with my Dad who is 82 years old and on his own Body+Soul journey!

By the time this goes live, I'll already be HOME in California. So excited to continue this Body+Soul journey with you to prepare for summer.

Please let me know what you would love to know and hear from me and how I can help you on your Body+Soul journey by emailing


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