Body+Soul Week 7: Staying On Track When Traveling


Welcome to Week 7 of Body+Soul!

I am currently traveling in Melbourne, Australia and wanted to share some key tricks and tips to staying focused (but still having fun) on vacation.

If you are new to the Body+Soul journey, you can start at week one here or visit my resource, Body+Soul the book.

If you have questions while on your B+S journey, please feel free to shoot me an email over at Would love to hear from you!

Enjoy. X


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